Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Tuesday, May 29, 2007

Waist Diet Manual Owner

Waist Diet Manual Owner

My Son Lost 65 pounds!

My son lost 65 pounds. Then my daughter lost nearly 40 (SIX dress sizes!). Then me (52 pounds, and still going...)

Like I said before, my son’s Doctor recommended a specialist for him, his overweight problem was so bad! Then that NUTRITION SPECIALIST recommended this diet we all ended up using.

When I first heard it, I was skeptical about it. It sounded too easy.

But my son sure got great results outta it! And he LOVED the eating plan.

First, he loves that it makes you lose weight faster than you ever thought possible!

Then he loved breaking thru “the wall”. You know what that is. Everybody who tries to dump the fat, hits “the wall” at some point. The weigh-scale stops dropping, and they start to panic. Well, this Plan tells you how to break thru “the wall”, and the pounds just keep comin off!

Then he also loved their exercise routines. This was a biggie for him. He really wanted something that would help him improve his body-shape, not just drop weight. Well, they have a really Easy exercise plan that helps you re-shape your body plus (read more...)

Waist diet manual owner

Saturday, April 28, 2007

Waist Diet Manual Owner

Waist Diet Manual Owner

How I Dumped The Fat & Got Decades Younger

*OR*

How “Fat, Old, un-cool Dad”, became just “un-cool Dad”

(hey... 2 out of 3 ‘aint bad)


I didn’t think I really needed to lose THAT much weight. But my wife & kids let me know - bluntly - they felt different. (Harumph!) So I tried every diet-fad-of-the-month, they keep talking about in all those useless mainstream-media newspapers. And even the monthly mags with there “Lose 10 pounds in 10 minutes!” promises! What a buncha crap... (Don’t worry, I posted for you - The entire story of what DID eventually work, above this - here on my waist diet manual owner blog.)

Anyways, when I looked into why nothing had worked for me - Man! Did I discover a buncha crap...


Low Fat Diets: Seems most people already know, low-fat diets fail. Nobody told me!

And it seems like nobody told our government either! Have you ever seen one of those useless “health pyramid” charts? You got it! Nothing more than another, failed, low-fat diet in disguise.


Low Calorie Diets: Does anybody even try these anymore? What a pain in the ass!

But I slogged through them, spending all my time counting calories - and thinking about how hungry I was on these stupid diets! And it seemed the more I starved myself, the more my body fought me to keep the fat on. (I found out later this is common with low-calorie diets...)


Low Carb Diets: “Give credit where it’s due” - low-carb diets work. For a short time.

Then the boredom sets in - I mean, how much of the exact same stuff, day after day, can a guy eat!? Low-carb diets get tiresome - fast. (And again I found out later that your body fights to keep the fat on after awhile...)


Nothing worked - I stayed fat! But then my son’s doctor recommended a “Nutrition Specialist”, for my kid’s weight problem. (I didn’t even know there were specialists for fat!?) Well thanks to that and all that happened because of it, me & my kids ended up dumping over 100 pounds of fat!!!

I talk about that in my post above, "How To Dump Fat and Look Younger", click Waist Diet Manual Owner . Or if you've read that, then you really need to go and read what HE says (you'll get a lot from just reading the samples)... Diet & Weight Loss Success

Waist diet manual owner