How I Dumped The Fat & Got Decades Younger
*OR*
How “Fat, Old, un-cool Dad”, became just “un-cool Dad”
(hey... 2 out of 3 ‘aint bad)
I didn’t think I really needed to lose THAT much weight. But my wife & kids let me know - bluntly - they felt different. (Harumph!) So I tried every diet-fad-of-the-month, they keep talking about in all those useless mainstream-media newspapers. And even the monthly mags with there “Lose 10 pounds in 10 minutes!” promises! What a buncha crap... (Don’t worry, I posted for you - The entire story of what DID eventually work, above this - here on my waist diet manual owner blog.)
Anyways, when I looked into why nothing had worked for me - Man! Did I discover a buncha crap...
Low Fat Diets: Seems most people already know, low-fat diets fail. Nobody told me!
And it seems like nobody told our government either! Have you ever seen one of those useless “health pyramid” charts? You got it! Nothing more than another, failed, low-fat diet in disguise.
Low Calorie Diets: Does anybody even try these anymore? What a pain in the ass!
But I slogged through them, spending all my time counting calories - and thinking about how hungry I was on these stupid diets! And it seemed the more I starved myself, the more my body fought me to keep the fat on. (I found out later this is common with low-calorie diets...)
Low Carb Diets: “Give credit where it’s due” - low-carb diets work. For a short time.
Then the boredom sets in - I mean, how much of the exact same stuff, day after day, can a guy eat!? Low-carb diets get tiresome - fast. (And again I found out later that your body fights to keep the fat on after awhile...)
Nothing worked - I stayed fat! But then my son’s doctor recommended a “Nutrition Specialist”, for my kid’s weight problem. (I didn’t even know there were specialists for fat!?) Well thanks to that and all that happened because of it, me & my kids ended up dumping over 100 pounds of fat!!!
I talk about that in my post above, "How To Dump Fat and Look Younger", click Waist Diet Manual Owner . Or if you've read that, then you really need to go and read what HE says (you'll get a lot from just reading the samples)... Diet & Weight Loss Success
Waist diet manual owner