<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2157596540413751996</id><updated>2011-08-30T10:50:25.458-07:00</updated><category term='diet'/><category term='lose weight'/><category term='nutrition'/><category term='food'/><category term='weight loss'/><category term='loss'/><category term='calorie'/><category term='owner'/><category term='health'/><category term='fat'/><category term='waist'/><category term='weight'/><category term='lose'/><category term='manual'/><category term='healthy'/><title type='text'>Waist Diet Manual Owner</title><subtitle type='html'>Tone Your Waistline or Get That Six-Pack!! Regular Dad and his kids dumped over 100 pounds of fat - You can too! How to become a successful reducing waist diet manual owner.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://waistdietmanualowner.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://waistdietmanualowner.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tom</name><uri>http://www.blogger.com/profile/06135333227524578507</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2157596540413751996.post-5139265093688310137</id><published>2007-06-02T07:58:00.000-07:00</published><updated>2007-06-02T22:55:53.168-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='owner'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='waist'/><category scheme='http://www.blogger.com/atom/ns#' term='manual'/><category scheme='http://www.blogger.com/atom/ns#' term='weight'/><category scheme='http://www.blogger.com/atom/ns#' term='fat'/><category scheme='http://www.blogger.com/atom/ns#' term='calorie'/><title type='text'>Waist Diet Manual Owner</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Waist Diet Manual Owner&lt;/span&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:130%;"&gt;How to Dump Fat and Look Younger&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;My son lost 65 pounds. Then my daughter lost nearly 40 (SIX dress sizes!). Then me (52 pounds, and still going...)&lt;/p&gt;    &lt;p class="MsoNormal"&gt;What started it all? My son’s Doctor sending him to a friggin’ Nutrition Specialist! (Yeah, he was THAT fat.) The specialist Doctor RECOMMENDED the diet we all used.&lt;/p&gt;    &lt;p class="MsoNormal"&gt;I gotta say, the book has too much stuff about how it works. I don’t wanna know why it works - I just want it to WORK. But I guess being Doctors, well, they had to write about that...&lt;/p&gt;    &lt;p class="MsoNormal"&gt;Anyways, my son loves not hearing Fat Jokes anymore. My daughter loves all the boys who’ve started chasing her. *I* love all my friends/coworkers telling me I look 20 years younger. And there’s lots more my family loves about this diet, like &lt;a href="http://biewanco.wesleya.hop.clickbank.net/?tid=21SR1" target="_blank" onmouseover="status='read more'; return true" onmouseout="status=' '; return true"&gt;(read more...)&lt;/a&gt;&lt;/p&gt;  Waist diet manual owner&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157596540413751996-5139265093688310137?l=waistdietmanualowner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://waistdietmanualowner.blogspot.com' title='Waist Diet Manual Owner'/><link rel='replies' type='application/atom+xml' href='http://waistdietmanualowner.blogspot.com/feeds/5139265093688310137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2157596540413751996&amp;postID=5139265093688310137' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/5139265093688310137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/5139265093688310137'/><link rel='alternate' type='text/html' href='http://waistdietmanualowner.blogspot.com/2007/05/waist-diet-manual-owner.html' title='Waist Diet Manual Owner'/><author><name>Tom</name><uri>http://www.blogger.com/profile/06135333227524578507</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2157596540413751996.post-7922975737762909175</id><published>2007-05-29T22:57:00.000-07:00</published><updated>2007-06-17T18:28:57.301-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='owner'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='waist'/><category scheme='http://www.blogger.com/atom/ns#' term='manual'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='weight'/><category scheme='http://www.blogger.com/atom/ns#' term='fat'/><category scheme='http://www.blogger.com/atom/ns#' term='calorie'/><title type='text'>Waist Diet Manual Owner</title><content type='html'>&lt;b style=""&gt;Waist Diet Manual Owner&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-size:130%;"&gt;My Son Lost 65 pounds!&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;My son lost 65 pounds. Then my daughter lost nearly 40 (SIX dress sizes!). Then me (52 pounds, and still going...)&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Like I said before, my son’s Doctor recommended a specialist for him, his overweight problem was so bad! Then that NUTRITION SPECIALIST recommended this diet we all ended up using.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;When I first heard it, I was skeptical about it. It sounded too easy.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;But my son sure got great results outta it! And he LOVED the eating plan.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;First, he loves that it makes you lose weight faster than you ever thought possible!&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Then he loved breaking thru “the wall”. You know what that is. Everybody who tries to dump the fat, hits “the wall” at some point. The weigh-scale stops dropping, and they start to panic. Well, this Plan tells you how to break thru “the wall”, and the pounds just keep comin off!&lt;/p&gt;    &lt;p class="MsoNormal"&gt;Then he also loved their exercise routines. This was a biggie for him. He really wanted something that would help him improve his body-shape, not just drop weight. Well, they have a really Easy exercise plan that helps you re-shape your body plus &lt;a href="http://biewanco.wesleya.hop.clickbank.net/?tid=21SR2" target="_blank" onmouseover="status='read more'; return true" onmouseout="status=' '; return true"&gt;(read more...)&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Waist diet manual owner&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157596540413751996-7922975737762909175?l=waistdietmanualowner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://waistdietmanualowner.blogspot.com' title='Waist Diet Manual Owner'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/7922975737762909175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/7922975737762909175'/><link rel='alternate' type='text/html' href='http://waistdietmanualowner.blogspot.com/2007/05/waist-diet-manual-owner_29.html' title='Waist Diet Manual Owner'/><author><name>Tom</name><uri>http://www.blogger.com/profile/06135333227524578507</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2157596540413751996.post-4409683614461139173</id><published>2007-04-28T21:30:00.000-07:00</published><updated>2007-06-17T18:29:14.677-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='loss'/><category scheme='http://www.blogger.com/atom/ns#' term='lose'/><category scheme='http://www.blogger.com/atom/ns#' term='owner'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='waist'/><category scheme='http://www.blogger.com/atom/ns#' term='calorie'/><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='manual'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='fat'/><category scheme='http://www.blogger.com/atom/ns#' term='weight'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Waist Diet Manual Owner</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Waist Diet Manual Owner&lt;/span&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;How I Dumped The Fat &amp; Got Decades Younger&lt;/p&gt;  &lt;p class="MsoNormal"&gt;*OR*&lt;/p&gt;  &lt;p class="MsoNormal"&gt;How “Fat, Old, un-cool Dad”, became just “un-cool Dad”&lt;/p&gt;  &lt;p class="MsoNormal"&gt;(hey... 2 out of 3 ‘aint bad)&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;I didn’t think I really needed to lose THAT much weight. But my wife &amp;amp; kids let me know - bluntly - they felt different. (Harumph!) So I tried every diet-fad-of-the-month, they keep talking about in all those useless mainstream-media newspapers. And even the monthly mags with there “Lose 10 pounds in 10 minutes!” promises! What a buncha crap...&lt;span style=""&gt;  &lt;/span&gt;(Don’t worry, I posted for you - The entire story of what DID eventually work, above this - here on my waist diet manual owner blog.)&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Anyways, when I looked into why nothing had worked for me - Man! Did I discover a buncha crap...&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Low Fat Diets: Seems most people already know, low-fat diets fail. Nobody told me!&lt;/p&gt;  &lt;p class="MsoNormal"&gt;And it seems like nobody told our government either! Have you ever seen one of those useless “health pyramid” charts? You got it! Nothing more than another, failed, low-fat diet in disguise.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Low Calorie Diets: Does anybody even try these anymore? What a pain in the ass!&lt;/p&gt;  &lt;p class="MsoNormal"&gt;But I slogged through them, spending all my time counting calories - and thinking about how hungry I was on these stupid diets! And it seemed the more I starved myself, the more my body fought me to keep the fat on. (I found out later this is common with low-calorie diets...)&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Low Carb Diets: “Give credit where it’s due” - low-carb diets work. For a short time.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Then the boredom sets in - I mean, how much of the exact same stuff, day after day, can a guy eat!? Low-carb diets get tiresome - fast. (And again I found out later that your body fights to keep the fat on after awhile...)&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Nothing worked - I stayed fat! But then my son’s doctor recommended a “Nutrition Specialist”, for my kid’s weight problem. (I didn’t even know there were specialists for fat!?) Well thanks to that and all that happened because of it, me &amp; my kids ended up dumping over 100 pounds of fat!!!&lt;/p&gt;    &lt;p class="MsoNormal"&gt;I talk about that in my post above, "How To Dump Fat and Look Younger", click &lt;a href="http://waistdietmanualowner.blogspot.com/" title="waist diet manual owner"&gt;Waist Diet Manual Owner&lt;/a&gt; . Or if you've read that, then you really need to go and read what HE says (you'll get a lot from just reading the samples)... &lt;a href="http://biewanco.wesleya.hop.clickbank.net/?tid=21SA1" target="_blank" onmouseover="status='Diet &amp; Weight Loss Success'; return true" onmouseout="status=' '; return true"&gt;Diet &amp;amp; Weight Loss Success&lt;/a&gt;&lt;/p&gt;  Waist diet manual owner&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157596540413751996-4409683614461139173?l=waistdietmanualowner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://waistdietmanualowner.blogspot.com' title='Waist Diet Manual Owner'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/4409683614461139173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/4409683614461139173'/><link rel='alternate' type='text/html' href='http://waistdietmanualowner.blogspot.com/2007/04/waist-diet-manual-owner_28.html' title='Waist Diet Manual Owner'/><author><name>Tom</name><uri>http://www.blogger.com/profile/06135333227524578507</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2157596540413751996.post-8780722528828410575</id><published>2007-04-22T18:55:00.000-07:00</published><updated>2007-06-17T18:29:33.204-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='owner'/><category scheme='http://www.blogger.com/atom/ns#' term='waist'/><category scheme='http://www.blogger.com/atom/ns#' term='manual'/><title type='text'>Waist Diet Manual Owner</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Waist Diet Manual Owner&lt;/span&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;  &lt;/p&gt;&lt;p class="MsoNormal"&gt;How “Fat, Old, un-cool Dad”, became just “un-cool Dad”&lt;/p&gt;  &lt;p class="MsoNormal"&gt;(Part 2)&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;  &lt;/p&gt;&lt;p class="MsoNormal"&gt;Like I told you, just a bit after I’d decided that nothing would work for me and I’d just have to live with being “pudgy” the rest of my life, my son’s doctor send him to a Nutrition Specialist. (I’ve posted the entire story of what DID eventually work, here on my waist diet manual owner blog - more about that later.)&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Now, my son’s got a weight problem that’s worse than mine, and he’s only a kid - that’s a lot more serious! So when the specialist put him on a special diet, I was happy.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;But then I figured, “Nothing worked for me. It probably won’t help him either.” I’ll tell ya, the old man was real surprised when the fat started dropping off my kid so fast, I could see the difference day to day!&lt;/p&gt;  &lt;p class="MsoNormal"&gt;But I figured, “Hey, it must’ve been a one-shot thing. I’m happy for him, but it wouldn’t work for me.”&lt;/p&gt;  &lt;p class="MsoNormal"&gt;But then my daughter tried it. Everyone says it’s tougher for women to lose weight than men. So both my wife and I were shocked, when our daughter dropped the first 4 dress sizes, pretty well overnight! (She ended up down 6 dress sizes.) And Geez! That sure made a big difference in the number of boys chasing her around for dates.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Well after all that, I just couldn’t find any more excuses not to try the special diet. And much as I hate to admit it, we’re three for three.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;You know the strangest thing? I still can’t get used to how everyone thinks I’m so much younger! I mean, I still see the same guy in the mirror (a lot thinner, of course). But everyone I meet nowadays, shaves a decade or two off my real age.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Strange. But I can live with it.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;  &lt;/p&gt;&lt;p class="MsoNormal"&gt;To learn how me &amp; my kids dumped over 100 pounds in total(!) - look at my article "How to Dump Fat and Look Younger" - with ALL the details! (Click &lt;a href="http://waistdietmanualowner.blogspot.com/" title="waist diet manual owner"&gt;Waist Diet Manual Owner&lt;/a&gt; ). Or if you've read it, then you need to go and read what HE says (you'll get a lot from just reading the samples)... &lt;a href="http://biewanco.wesleya.hop.clickbank.net/?tid=21SA2" target="_blank" onmouseover="status='Diet &amp; Weight Loss Success'; return true" onmouseout="status=' '; return true"&gt;Diet &amp;amp; Weight Loss Success&lt;/a&gt;&lt;/p&gt;  Waist diet manual owner&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157596540413751996-8780722528828410575?l=waistdietmanualowner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/8780722528828410575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/8780722528828410575'/><link rel='alternate' type='text/html' href='http://waistdietmanualowner.blogspot.com/2007/04/waist-diet-manual-owner_23.html' title='Waist Diet Manual Owner'/><author><name>Tom</name><uri>http://www.blogger.com/profile/06135333227524578507</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2157596540413751996.post-98815130483197122</id><published>2007-04-20T16:32:00.000-07:00</published><updated>2007-06-17T18:29:51.909-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='owner'/><category scheme='http://www.blogger.com/atom/ns#' term='waist'/><category scheme='http://www.blogger.com/atom/ns#' term='manual'/><title type='text'>Waist Diet Manual Owner</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Waist Diet Manual Owner&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Come to this blog, for great ideas on reducing your waistline while IMPROVING your health!&lt;br /&gt;&lt;br /&gt;Waist diet manual owner&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157596540413751996-98815130483197122?l=waistdietmanualowner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://waistdietmanualowner.blogspot.com' title='Waist Diet Manual Owner'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/98815130483197122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/98815130483197122'/><link rel='alternate' type='text/html' href='http://waistdietmanualowner.blogspot.com/2007/04/waist-diet-manual-owner_20.html' title='Waist Diet Manual Owner'/><author><name>Tom</name><uri>http://www.blogger.com/profile/06135333227524578507</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2157596540413751996.post-4520853407781661636</id><published>2007-04-17T00:41:00.000-07:00</published><updated>2007-06-17T18:30:07.009-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='owner'/><category scheme='http://www.blogger.com/atom/ns#' term='waist'/><category scheme='http://www.blogger.com/atom/ns#' term='manual'/><title type='text'>Waist Diet Manual Owner</title><content type='html'>Learn to be a successful waist diet manual owner, how to become an owner of a waist diet manual, and read waist diet manual owner product reviews.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2157596540413751996-4520853407781661636?l=waistdietmanualowner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/4520853407781661636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2157596540413751996/posts/default/4520853407781661636'/><link rel='alternate' type='text/html' href='http://waistdietmanualowner.blogspot.com/2007/04/waist-diet-manual-owner.html' title='Waist Diet Manual Owner'/><author><name>Tom</name><uri>http://www.blogger.com/profile/06135333227524578507</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
